Breakfast is often considered a key meal for nutritional balance. Following research conducted by the International Breakfast Research Initiative, a score (BQS) evaluating the nutritional quality of breakfast was developed. This scientific approach is integrated into Breakfast Calculator, offering a practical and accessible tool.
Design, estimate, compare: three features for an easy-to-use tool!
Select the components of your breakfast from a variety of foods and drinks.
The scientifically validated nutritionnal quality score, BQS, is calculated based on the content of 20 different nutrients.
Your breakfasts are saved in your account. The result tables and charts are available for download at any time.
